If you have ever wondered if yoga is for you, this interview on "Positive Now" answers with a resounding YES! Katherine explores all the excuses and doubts we tell ourselves when it comes to really taking care of our body, mind and spirit. This is your time to shine. Sit, breathe and allow yourself to tap into your inner yogi on "Positive Now" with Lisa Jesswein on Empower Radio! Visit Katherine's site at www.karma-yoga.net
http://www.empowerradio.net/podcasts/Positive_Now_Katherine_Austin.mp3
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